About The Fast 800
The Fast 800 programme provides you with the tools and guidance to lose weight and create a healthy lifestyle that is sustainable.
The programme is tailored to you based on your current lifestyle, preferences and goals.
It includes:
- Easy-to-follow meal plans based on Mediterranean-style recipes with prepared shopping lists.
- Exercise plans for all levels from beginners to advanced.
- Trackers to help you keep on track with weight loss, mood and sleep.
- Content to help you understand the science behind the programme and tips to help you keep on track.
- Access to a community that includes other members and health coaches.
How Does The Fast 800 Compare to Other Weight Loss Programs?
The Fast 800 focuses on a combination of intermittent fasting and Mediterranean-style diets. Unlike generic weight loss programs like Weight Watchers or Slimming World, The Fast 800 offers personalized meal and exercise plans based on your lifestyle and goals. Its emphasis on scientifically backed methods, combined with access to expert health coaches, makes it a more structured and medically focused approach compared to other programs. At £99 per month, it’s more expensive than many, but it offers a more comprehensive and personalized experience.
FAQs
What does The Fast 800 free trial offer?
The 7-day free trial provides access to personalized meal plans, exercise routines, tracking tools, science-backed health tips, and support from an online community of members and health coaches.
Do I need to provide payment details for the trial?
Yes, payment details are required, but you will not be charged until the trial ends.
Can I cancel during the trial?
Yes, you can cancel anytime before the trial ends to avoid charges.
How much does The Fast 800 cost after the trial?
The monthly subscription costs £99.
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